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Adult attention deficit hyperactivity disorder: a resource guide

When we hear ADHD, or “Attention Deficit hyperactivity disorder,” we usually think of children and their cognitive development. But we do not know if this disorder could dominate throughout adulthood. Therefore, solutions are not easy. 

As a society, we are now more evolved and open to new knowledge. We are available to learn about different psychological conditions. It is supposed to be honest and transparent enough to discuss and support each other in this.

What is Attention Deficit/Hyperactivity Disorder? 

Adults may also have trouble concentrating and staying on task. This is because of Attention Deficit Hyperactivity Disorder. It was formerly known as attention deficit disorder (ADD). Many adults have it, and the disorder’s frustrating symptoms can harm their personal and professional lives. Although medication is available to relieve these symptoms, more knowledge is needed about managing the condition so that children can learn and develop normally until adulthood. 

When we hear “ADHD,” we usually think of children and their cognitive development. But we did not know that this disorder could dominate throughout adulthood. Therefore, solutions are not easy. 

Amazingly, the studies that have been done on this disorder are more than 100 years old and still active. According to some studies, It occurs more often in boys because the symptoms manifest differently. This does not, however, eliminate the idea that girls are not at risk for this condition. Girls typically show inactivity, while boys show hyperactivity and other externalizing features. This blog post will be a walkthrough to better understand this impairment and find ways to identify the gaps in the research. Its symptoms can make it difficult for you to follow basic tasks like: 

  • Following directions 
  • Remembering names, numbers
  • Concentration and organizing 

Causes of Attention Deficit hyperactivity disorder in adults 

To be precise, the disorder stems from various roots and does not have one single root cause. 

  1. Genetics

Because Attention Deficit Hyperactivity Disorder tends to run in families, your genetic makeup plays a crucial role in whether or not you’ll develop the disorder. 

  1. Brain Injury

Certain brain surgeries in the womb or severe brain damage can trigger it.

  1. Addictions

Alcohol, tobacco, and drug addiction can have immense impacts, even during pregnancy. 

  1. Brain structure

Studies have shown significant differences in the neurological functions of patients with and without this disease. 

  1. Birth issues

Possible preterm births and low birth weight 

  1. Diet and Attention Deficit hyperactivity disorder

While diet does not play a significant role in the development of the disorder, it can exacerbate symptoms. Food colorings and dyes may have an impact on the symptoms of ADHD. 

Symptoms for ADHD in adults 

Adults with this disorder may have one of three distinct symptom clusters. Three different kinds of symptoms are associated with it. They are : 

  • Inattention
  • Hyperactivity/impulsivity
  • A combination of the above two  

Neither set of symptoms is present in all adults with Attention deficit Hyperactivity Disorder. 

*Signs of inattention:

  • Unfocused, easily distracted, and unable to focus on even the smallest tasks.
  • They need help to keep their feet on the ground and listen when addressed directly.
  • Needs to be more organized and able to get something done.
  • Having a propensity to shun or hate activities that need undivided attention.
  • Constantly misplacing important items like a phone, wallet, or keys.
  • Forgetfulness
  • Procrastination
  • Mismanagement of time

*Symptoms of hyperactivity and impulsivity:

  • Restlessness or fidgeting
  • Having trouble remaining seated during meetings or other events
  • Habitually cut people off in the middle of sentences 
  • Talk too much and at odd times
  • Making snap judgments based on emotions rather than logic
  • Unable to do something that requires silence
  • As its name implies, “combined symptoms” depict a mixture of the abovementioned sorts.

Treatment for Attention deficit Hyperactivity disorder in adults 

We talked a lot about what Attention Deficit Hyperactivity Disorder is and its symptoms. Let’s cut to the chase and discuss the treatment options for adults. The most effective strategy includes medication, sometimes prescribed stimulants, and behavioral treatment or adjustment.

Behavioral Therapy

This may help in time management and organization, coaching to promote goal setting, developing strategies to achieve goals, and academic support in school. Exercise and other mood-regulating strategies may also be beneficial.

  1. Parent and family education Workshops 

They are useful to make them understand the situation and be empathetic towards people suffering from it. This will elevate half of the problems, as social stigma remains a major hurdle while tackling mental health diseases. 

  1. Technical intervention

According to a study, research shows that neurofeedback effectively reduces its symptoms. During neurofeedback, a small, painless device called an electrode is placed on your forehead. The technician will then have you reply to a buzzer or play a video game while your brain activity is monitored. You can increase focus and concentration by training yourself to regulate your brain’s electrical activity. 

  1. Therapy for other medical issues

Mental health problems accompanying it, like anxiety and depression, can also be treated with therapy. 

  1. Talk therapy

It is medically known as Cognitive Behavioral Therapy  (CBT), can help you manage your problems. 

Pharmacological treatment 

PCPs recommend five drugs to treat this illness. They include: 

Methylphenidate 

The most commonly prescribed Attention Deficit hyperactivity disorder medicine is methylphenidate. It’s a stimulant that boosts brain activity, notably in attention and control areas. Adults, adolescents, and children over five with this disorder can be prescribed methylphenidate.

Lisdexamfetamine 

Lisdexamfetamine activates brain regions. Concentration, attentiveness, and impulsivity improve. Adolescents and children over five with this disorder can take methylphenidate if it doesn’t work after six weeks.

Dexamfetamine

Dexamfetamine has a similar mode of action to lisdexamfetamine. Those with ADHD older than five, including adults and teenagers, may be candidates. 

Atomoxetine 

If taking methylphenidate or lisdexamfetamine is not an option, atomoxetine may be prescribed to adults, adolescents, and children over five.

Guanfacine

 If methylphenidate or lisdexamfetamine cannot be used, it may be given to adolescents and children older than five. Adults with this sickness shouldn’t be prescribed guanfacine.

Other treatment options 

Similarly, it would help if you also looked after your physical health. Following a healthy diet and exercise regimen and joining some support groups will help improve this condition. However, before making any major changes to your lifestyle, it’s best to talk to your doctor, who may suggest seeing a nutritionist.

Many people living with it and their families frequently move between drug options depending on the treatment’s effectiveness and the medication’s acceptance.

Attention Deficit hyperactivity disorder in Adults test guide 

To accurately diagnose it, a complete and thorough assessment is necessary. This assessment typically involves a series of interviews and evaluations. A trained healthcare professional should do these evaluations. We need a psychiatrist or psychologist to diagnose this disorder. The process may include: 

1.Clinical Interviews

This is more of an initial set of questions your physician will ask you. It will collect demographic and physical health-related information. They also talk to close acquaintances and relatives to get this data. For a diagnosis of attention deficit hyperactivity disorder , a patient must meet the criteria outlined in the DSM-5. 

2. Rating scales 

The Primary care physician may also make use of established scales. To determine if and how severe its symptoms are in adults, we can utilize the ADHD Self-Report Scale (ASRS). These surveys are intended for the individuals themselves to fill out.

3.Cognitive testing 

Sometimes, the doctor may ask for cognitive testing, which tests your memory, attention, concentration, and other cognitive functions. 

4.Physical exam 

Your physician may also conduct a physical examination to look for and rule out additional health problems. 

Certainly, this is a complex diagnosis. It has fairly generic symptoms. However, careful evaluation and analysis are necessary.

FAQ:

A psychiatrist or psychologist must evaluate you to diagnose it. Parents, instructors, and the patient themselves provide information concerning symptoms, medical history, growth, and behavior during the diagnostic procedure. It is diagnosed using DSM-5 criteria.

It has three primary types:

  • This type is characterized by inattention but not hyperactivity or impulsivity.
  • Predominantly hyperactive-impulsive presentation: This type exhibits hyperactivity and impulsivity without severe inattentiveness.
  • This type exhibits inattention and hyperactivity-impulsivity.

It may, in particular, continue into adolescence. It is anticipated that a significant number of those evaluated as kids are going to continue experiencing these symptoms as they become adults.

While food is not the only cause of it, people with the disorder might be vulnerable to specific foodstuffs or ingredients. In these types of situations, modifications to the diet might assist in handling this disorder.

Modafinil’s action mechanism is distinct from that of other psychological stimulants. It boosts cerebral cortex activity. It  also works on multiple components of the brain. This helps in the rise of alertness and concentration processes.

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